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Resources

The Resources section of this website is designed to provide you with free information to support your healing journey, whether that be physical, emotional or spiritual healing. The first part provides information relating to all aspects of the heart. The rest of the page is divided into sections relating to the Seven Elements of Healing.

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Please note that the Resources section of this website is slowly being developed and there are currently many gaps. Please bear with me!

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The Heart

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Nutrition

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Detoxification

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Activity & Movement

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Rest & Relaxation

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Bio-energetic Balance

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Emotional Wellbeing

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Deep Connection

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