Your Healing Heart
Awakening your Inner Guru
Power of your heart
Ancient wisdom teaches us the heart is the gateway to our higher consciousness. When we learn to be still and listen to the quiet whisper of our heart, we will gain access to the TRUTH of who we are and find the guidance we need in any situation.
It is human nature to avoid the things that don’t feel good to us. However, ignoring our pain creates energy blockages which can lead to deeper emotional wounds and physical illness, as science now confirms.
In my work I have learnt that honouring the messages of the heart and resolving unprocessed pain are the most powerful ways to encourage physical and emotional healing.
I am a body-mind therapist helping people tap into their healing heart energy for physical/emotional wellbeing and life empowerment.
“For true healing, the heart must be engaged. Without engaging the heart, your healing journey is being led by the mind. But your mind can only see so far and only knows so much. The heart sees everything, understands it all and knows what’s best for you in every moment.”
In these consultations I will support you in exploring any challenging emotions you are dealing with. Various strategies will be used such as breathing techniques, meditation and Energy Psychology (I use Emotional Freedom Technique and Matrix Reimprinting) to process any past traumas and repressed emotions, as well as reduce stress and bring a sense of calm. At all times we will work with you heart's energy in order to obtain guidance from your inner wisdom.
Emotional healing is most effective when other aspects of health are being tended to. In these consultations I will support you in caring for your body with a diet, exercise programme and detoxification protocol appropriate for your needs. I will also advise you on creating a healthy home environment, optimising sleep and relaxation, and using the power of nature to heal.